Dental Implants - The Good and The Bad

Dental Implants - The Good and The Bad

Dental implants are generally used to replace missing teeth. This can be one tooth, a couple of teeth or the complete mouthful of teeth. However, for each of those it is a slightly different procedure. The basis for each is the same. What are dental implants? Good question.

There are several ways to replace a missing tooth. You can use a bridge, a partial denture, or you can use a more permanent solution called a dental tooth implant. As the name suggests, something is implanted. However, it is not a tooth that is implanted, it is a metal rod. This rod is surgically placed into the jaw bone. Once the implantation has healed, a tooth is attached to the steel implant.

That's fine for one tooth. When a couple of teeth need replacing, it is quite common to have one more dental implants with the space between filled using a bridge. A bridge, as the name suggests, bridges a gap. This is a permanent fixture. Dental implants are placed into the jaw followed by tooth attachments. A bridge is then glued across the gap The third method used utilizes two different procedures. When replacing all the teeth in the mouth, you can either opt for a series of implants and bridges, or you can opt for approximately six implants with a denture then attached to those implants.

A dental tooth implant is a surgical procedure that is carried out by a periodontists. Because a steel rod is being inserted into your jaw bone, to be a candidate you must have a good bone structure and disease free gums. As you lose your teeth your jaw bone is slowly reabsorbed into the body. One of the benefits of dental tooth implants is the stability that it brings to jaw bones. It is also important to keep your mouth germ free after surgery - any surgery involving bones is always going to be a risk when it comes to bacteria.

Dental teeth implants are not pain free as some people suggest. The slightest bacteria in the mouth can lead to problems with the jaw and the implant. This can be painful for a short period but with regular and thorough dental hygiene can avoided. Once you have been through the procedures and come out unscathed you will find that having a dental implant was not that big an issue after all. What you will notice is that dental teeth implants are much more comfortable than dentures, even partial dentures.

Whilst dental teeth implants are expensive, they actually work out less expensive over time. Dentures need to be replaced, relined or repaired on a regular basis. This ongoing cost will exceed the cost of dental implant, more so the younger you are. If you have choice, and you can afford the upfront payment, go for the dental implant. If you lose bone over time, the option may not be available in later life.

Dental care is a family concern and should be undertaken as a family habit. Dental treatment in later life can be quite expensive with costs running into many thousands. Dental implants are just one example of expensive treatment costs. Read more on family dental health, umbilical cord blood banking and general family health at Just4Families.com

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By Les Scammell

Information For Mini Dental Implant Patients

Information For Mini Dental Implant Patients

What are Mini Dental Implants?

Mini Dental Implants (MDIs) are titanium screws that replace the root of a tooth. The ball shaped head and collar design can be used for both permanently cemented crowns or bridges as well as securing full or partial dentures. When used for fixed or cemented applications the prosthesis is cemented directly to the head of the implant. If the implant is to be used for a removable denture then a housing with a rubber gasket is attached precisely to the acrylic denture and functions like a button that snaps on and off the implant. the denture sits snugly against the gums and is retained securely allowing better chewing function and increased confidence.

How are Mini Dental Implants placed?

MDIs are placed quickly and easily using a microsurgical technique. Your dentist will use a small amount of local anesthetic and make a pin-sized puncture in the gum and jaw. The MDI is then threaded gently and carefully into the jaw. The heads of the implants protrude from the gum tissue and provide an attachment for securing dentures, or cementing crowns or bridges. It is a one step procedure involving minimally invasive surgery.

Is MDI technology a better option than "regular implants?"

Implant therapy has been one of the most significant advances in dentistry in the past 25 years. Tens of thousands of grateful patients testify to the benefits of replacing lost teeth and restoring confidence in their smile. Several different types of implants and restorations are available. The problem is, many of them are expensive and require a long recovery. Your options depend upon the amount of bone available, the patient's general health, and restoration preference. MDIs are minimally invasive and in most cases require only local anesthesia. With an MDI, less bone is necessary, which is a great benefit for patients who have previously been told they would need bone grafts to receive any implants. Another benefit is for patients who are medically compromised and have previously been told they cannot get implants.

Why so small?

The computer and medical worlds are both striving to develop smaller and smaller components. In similar fashion, The MDI represents a smaller version of the implant. Smaller means less invasive which makes the procedure and recovery easier on you. This microsurgical approach allows Mini Implant Solutions for more patients and represents a new option for many previously denied treatment with older conventional-style implants.

Are Mini Implants more expensive?

Typically, Mini Implants are more affordable---usually half the price of conventional implant treatment. This affordability enables people to expand their treatment options, allowing some to realize their dream of fixed bridgework instead of removable dentures. Because Mini Dental Implants require less bone, this option eliminates the need for expensive, time-consuming bone graft procedures.

Who invented them?

Although many dentists and engineers participated in the development of MDIs, a few stand out individuals propelled them to their current popularity. The titanium alloy was developed about twenty years ago and was recognized as being a useful material for a variety of medical and dental implanted devices. Dr. Victor Sendax and The Imtec Corporation, now a 3M Company, developed the the Mini Dental Implant System and the important placement protocol. Many other dentists deserve credit for promoting the use of this great product and service by their lectures and research. Thousands of patients have them to thank for their newfound confidence and ability to chew and eat any foods they want.

How widely accepted are Mini Dental Implants?

A great deal of time, research and study has gone into the development of Mini Dental Implants. It is safe, biocompatible, FDA approved and provides an improved method of tooth replacement. After 40 years of study the technique is now used by thousands of dentists in many different countries and is recommended by some of the top implant dentists in the world. Because of the important service that minis provide to patients, research is ongoing and scientific journals continue to release new studies about the small diameter implants.

Conclusion

MDIs have become a real asset to both dentists and patients. MDIs are fast, easy and affordable. They can be used in a minimally invasive manner which helps patients with medical conditions who would otherwise not be a candidate for dental implant treatment. Also, MDIs allow patients to chose not to have bone graft procedures and still get a dental implant solution. So call your local dentist and ask if they can give you minis!

Dr. Benjamin Oppenheimer is an Implant Dentist in Amherst, NY. He has placed thousands of dental implants for dentures and implants to replace missing teeth. Dr. Ben has taught thousands of dentists how to place dental implants in a minimally invasive manner including no cutting of the gums or stitches. Mini Dental Implants are Fast and Affordable. Dr. Oppenheimer's Dental office serves western New York including: Amherst, Tonawanda, Kenmore, Niagara Falls, Buffalo, West Seneca, Depew, Jamestown. Call today for a Free Dental Implant Consultation and Free Dental X-Ray 716-418-7272 or go to http://www.DrMDI.com. Dr. Oppenheimer Offers No Interest Financing for 24 months on dental implant procedures.

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By Benjamin D Oppenheimer DDS

How to Save Money on Dental Implants

How to Save Money on Dental Implants

How does your smile look? Not so good? Are your bridges failing or your teeth becoming loose? Are you already missing teeth? Has your regular dentist or periodontist recommended that you consider getting dental implants to replace your missing teeth? How much is this going to cost you?

Unfortunately most dental insurance policies do not cover dental implants. This is beginning to change but what this means for most people, is that they end up paying for the procedures out of their own pocket.

Costs of Dental Implants and Dental Work

So where can you get affordable quality dental work done that is reliable, safe and hygienic? You may have heard the term "Dental Tourism"? Many foreign countries offer dental work at prices far below those costs offered in the US.

Depending on where you live in the US, a good option is getting your work done in Mexico. You can either drive or fly and make it a dental vacation. In cities all along the border, Mexican dentists offer their services. Because overhead and labor costs are much lower in Mexico, it is possible for a Mexican dental professional to offer costs that are 40-60% lower than in the US.

The level of education, training and experience varies among dentists who perform dental implants. Even if you need a basic dental implant treatment, you need to do your research and find a competent Implant Dentist. Be aware that "you get what you pay for" The cheapest work is often not the best. You should find a dental professional who specializes in dental implants.

But what about quality and experience?

According to Dr. Alvarez-Carrera, "It is important to ask a lot of questions about the training and experience of the doctor who is actually doing the work."

You need to ask:
What type of training did you get? Formal 3 year specialty, or just weekend seminars?
How long have you been doing implants?
How many implants have you done?
How often do you place or restore implants?
What is your success rate?

Thousands of dental professionals on both sides of the border are now jumping on the dental implant bandwagon as a way to bolster their office's income. However, they are not required to complete much training. In fact, many dentists (in the US as well as in Mexico and other countries) may have only completed a weekend seminar offered by an implant product manufacturer. That's all they need to do implants. They do not need any serious training, additional certification or professional education.

However, this is a highly technical and sensitive surgical and prosthetic treatment which requires a high level of expertise.

There are risks for dental implants if not done correctly. These include local and systemic infection, nerve injury and the possibly that there might be "inadvertent perforation of the nasal sinus." These can be serious life threatening complications.

As part of my initial research, I checked some of the dental industry blogs and was amazed by how many dentists there were who were having problems with implants due to lack of proper training. You might want to check a few of these out so you can ask educated questions.

To prevent something going wrong or to avoid experiencing serious complications, patients should only use a dental implant specialist with years of experience and extensive training and certification. Also, if possible, check their credentials and talk to a few happy patients.

If you are considering dental implants, you need to find someone with surgical and prosthetic implant experience - especially if you have severe periodontal disease or if you need multiple implants.

Dental Implants Center ( http://www.dental-implants-center.com ). (619) 202-0233 or toll free at 1(888)287-9169, or E-mail: implants@prodigy.net.mx.

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By Mark R Shapiro

Why Dental Implants Are the Treatment of Choice For Tooth Replacement

Why Dental Implants Are the Treatment of Choice For Tooth Replacement

Dental implants have become the treatment of choice for many patients that are in need of restorative treatments to repair or replace decaying or lost teeth. There are a number of reasons for the shift in philosophy by most dental and periodontal professionals towards utilizing dental implants as a more favorable solution than bridges or crowns, as was often done in the past. They provide a permanent solution to tooth restoration and repair that avoid many of the problems sometimes encountered with other restorative dental methods.

One of the primary reasons that dental implants have become the favored alternative for tooth restoration is due to their longevity and lifespan. Most will last a lifetime, whereas restoring a tooth with a bridge is a procedure that often needs to be repeated after a certain period of time. Bridges are not permanent solutions when restorative treatments are needed. This is primarily due to the fact that they are more likely to break and decay can build up under the bridge or crown, causing additional dental or gum problems. Another problem with bridges is that if a tooth adjacent to the originally replaced tooth encounters a problem down the road, the bridge or crowns often need to be replaced.

Dental implants give patients the opportunity to replace a lost or decaying tooth with another that looks just like their real tooth. When a dental implant is used, the tooth that is attached to the implant looks and feels like a real tooth. Since the tooth is not connected to any other teeth nearby, the tooth also functions like a real tooth and can be cared for in the same way that a natural tooth should be cared for. They don't require the extensive maintenance and cleaning regimen that bridges require in order to keep the underlying gums and bone healthy.

Another benefit to opting for dental implants is that no work needs to be done to the surrounding teeth, as is the case when a patient has a bridge put in. The implant affects the actual tooth that needs restoration only and does not rely on the adjacent teeth for any type of strength or stability. This means that the nearby teeth do not need to be ground down and to have crowns placed over them. Instead, they can be left alone.

Since the cleaning regimen for those with dental implants is more simplified than those with bridges, opting for dental implants often means that the patient experiences fewer future problems with gum or underlying bone loss. Bridges require that the patient floss well and clean properly both under the bridge and also between the supporting crowns on either side of the replaced tooth. Failure to do so adequately can result in problems with the teeth, gums and bone.

Whether a patient needs to have just one or a series of teeth replaced, the best solution in most cases are dental implants. Plano, Texas dentist, Darren Dickson, DDS explains that even those who require a full or partial denture can utilize dental implants to affix the dentures permanently in the mouth, rather than having a removable device which many people are uncomfortable with and can lead to its own set of problems. Dr. Dickson says more and more patients are opting to use dental implants as a solution to their dental restoration problems rather than older, more traditional methods because the option offers more benefits for the patient.

One concern of some patients is the cost of dental implants. They initially cost about thirty percent more than a bridge, but the difference in cost is somewhat misleading due to the fact that dental implants are a permanent solution that will not need to be replaced in the future and bridges need to be replaced periodically and typically only have a life span of around ten years. Over the course of time, patients also wind up making trips to the dentist for various problems that can potentially arise due to a bridge which will not occur with dental implants. Some insurance companies will cover the cost or partial cost of dental implants.

Not every patient is a candidate for dental implants. Factors such as the health of the underlying bone, the proximity of the tooth to the sinus cavity, the health of the gums, as well as other factors need to be considered before a patient can be cleared for the use of dental implants by a periodontist or dentist. Dr. Dickson, explains however, that for those patients who meet the criteria for successful dental implants, the procedure should be the treatment of choice due to the benefits it offers over more traditional dental procedures.

Dr. Darren K. Dickson graduated from Baylor College of Dentistry in Dallas, Texas in 1998 with a Doctor of Dental Surgery degree. Dr. Dickson currently maintains a private Dental practice in Plano, Texas. Plano Center for Aesthetic Dentistry emphasizes dental implants Plano [http://www.pcadentistry.com/pages/patient_library/implants.htm] as well as cosmetic and family restorative dentistry.

Dr. Dickson realizes the importance of ongoing education to stay abreast of the latest advancements in dental technologies and procedures, so he routinely attends more than 100 hours of dental continuing education per year. For the last four years, he has also been a teaching faculty member at the prestigious Center for Aesthetic Restorative Dentistry in Dallas Texas, which teaches advanced cosmetic restorative techniques to other dentists from around the country. Dr Dickson has also achieved his Fellowship status with the International Congress of Oral Implantologists, and additionally, is serving as the active 3 year Co-Chairman of the North Texas Give Kids a Smile campaign.

Dr. Dickson and his staff believe that patient comfort and care is top priority and offer aromatherapy, heated neck pillows, massage chairs, high-def satellite television, nitrous oxide and sleep sedation dentistry so each patient visit is a pleasant experience.

To learn why so many other health care professionals trust their dental care to Dr Dickson, click here: Plano Center for Aesthetic Dentistry to visit them online or call 972-596-5995.

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By Dr. Darren Dickson, DDS

Dental Implants or Bridges - Which is Right For You?

Dental Implants or Bridges - Which is Right For You?

If you are in need of restorative dental work due to extensive tooth decay or need to replace a lost tooth, then you may be considering which restorative dental option is best. In the past, the treatment of choice for tooth loss was a bridge. With newer and more advanced dental treatment methods now available to patients, the preferred treatment of choice for tooth loss is now dental implants for many patients.

A bridge takes care of the problem of missing teeth by covering the area where the missing tooth used to reside with a dental crown that is affixed to the surrounding teeth. The two teeth surrounding the open space are ground down and a crown is placed over both teeth. Then, as the name implies, a bridge is formed across the open space between the two teeth that anchors an additional crown in the open space where the tooth no longer resides to replace the missing tooth. The bridge and crowns are permanently secured in the mouth but are not a permanent solution to the problem.

Dental implants solve the problem of tooth loss with a different and more permanent procedure. A dental implant involves a process in which a small titanium screw is surgically inserted, or implanted, into the supporting bone structure. The procedure itself is rather short, usually under an hour long, and is done under local anesthesia. Once the screw has become firmly attached to the bone and is healed, which usually takes about eight weeks, an abutment is attached to the implant, which is a small fake tooth. A crown is then placed over the abutment to replace the missing tooth. Dental implants are a permanent solution for lost teeth and do not need to be replaced over time.

If you are deciding between the two procedures to see which is right for you, here are a few factors to consider.

Look and feel: A dental implant looks and feels like your natural tooth is still in place. Once the procedure is completed and the implant has healed, there is no difference in how the tooth looks or feels compared to the original tooth. Most bridges will also look natural, since the teeth are all crowned, but may be more uncomfortable over time, due to the fact that three teeth are secured to each other and function as one unit.

Cleaning and maintenance: When a patient opts for a dental implant, their dental cleaning and maintenance regimen is primarily the same as it was before. Teeth need to be cleaned, brushed, and flossed as usual to prevent decay and tartar buildup and to keep gums healthy. Bridges, on the other hand, require a far more extensive process of cleaning and maintenance. The area under the bridge and between each of the crowns must thoroughly be cleaned and flossed on a regular basis. Failure to do so can result in underlying bone loss and gum disease. The process of keeping the area under and around a bridge clean is a somewhat difficult one and many patients experience problems over time due to inadequate cleaning and maintenance near their bridge work.

Longevity: Dental implants are a permanent solution to tooth loss. Once the implant is firmly attached to the bone, a crown is placed over the implant and it remains there permanently. Bridges are permanently affixed, but are not a permanent solution for tooth loss. Since in a bridge, the area of the missing tooth that is covered by a crown is attached to the surrounding teeth, any problems that arise with the surrounding teeth may result in the entire bridge being removed and reworked. Other problems, such as gum and bone problems that result from improper cleaning and maintenance can lead to additional problems. Finally, since a bridge spans multiple teeth, there is the greater potential for breakage or problems due to shifts in a patients bite or other causes.

Cost: The cost of a dental implant is about thirty percent more than that for a bridge initially. But, over the long term, dental implants are a more economical solution since they do not require replacement and are less likely to result in additional problems to gums and underlying bone.

Length of procedure: The actual length of the procedure for a dental implant and a bridge are about the same, but it takes longer to have the dental implant completed than a bridge due to the time that must elapse while the implant takes hold in the bone. A bridge can generally be completed in two visits - one to prepare the teeth and take molds and the other to permanently affix the crowns and bridge. Insertion of a dental implant typically takes less than an hours time, but the patient must wait for the area to heal and the bone to fully adhere to the implant before a crown is placed over it and this usually takes about eight weeks.

Who is a candidate: Not everyone is a candidate for dental implants. A patient must have a healthy underlying bone structure in order to support an implant. It is also important that the surrounding gums be healthy, although this is true for bridges as well. To determine whether you are a candidate for dental implants, it is best to see your dentist. There are sometimes additional procedures that can make even those with not enough bone structure candidates for a dental implant procedure.

It is best to check with your dentist or periodontist to determine your oral and general health and to weigh the pros and cons of each restorative dental treatment so that you can decide which treatment option is best for you.

Dr. Kenneth R. Sharp D.D.S. is a McKinney TX dentist. He received his doctorate degree from prestigious Loma Linda University School of Dentistry, where he was recognized for high quality clinical work, exceptional treatment planning abilities, and precise operational and procedural skills.

Dr. Sharp's McKinney dental office specializes in cosmetic dentistry, crowns and bridges, dental emergencies, dental implants, orthodontia, veneers, teeth whitening, extractions and general dentistry.

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By Dr. Kenneth R. Sharp D.D.S.

Where Can I Get Really Cheap Dental Implants?

Where Can I Get Really Cheap Dental Implants?

Yes, there are cheap dental implants available but it might take time and lot of your effort to get them. The dental schools offer teeth implants at about $500 per tooth implant including the crown which is much cheaper than what a dentist in Manhattan may charge. I know of places where they do teeth implants for $5000 dollars per implant.

You should check out the following dental schools - UCLA, University College of San Francisco, University of Pennsylvania, University of South Carolina for low cost dental implants.

Another option to get cheap dental implants is through dental insurance. As a rule dental insurance doesn't cover tooth implants. You will only be reimbursed if it is a medical necessity. If you have lost the tooth due to an accident then your dentist can attest to the fact and your dental insurance company might consider your claim. Anyway before treatment check with your dental insurance company about it.

Another option for the low cost teeth implants seekers is going abroad. Loads of countries like India, China, Mexico, Romania offer top class dental services at the fraction of the cost in the States. But before you settle for really cheap dental implants research, learn, talk to other patients, get all the information you can.

Because sometimes cheap can get really costly! Badly placed implants, dentists lacking experience and expertise can screw up dental implants badly leaving you in pain, lost tooth and a host of other gum and jaw problems. To fix the a cheap dental implant you might have to spend a ton of money or live in pain for the rest of your life.

If you have done sufficient research and have satisfied yourself about the experience, expertise and competency of the implant dentist going to do the cheap dental implants then go ahead and get it done. It is fact that teeth implants in the States are grossly overpriced and some dentists charge ridiculously high prices for no reason.

You need to check the reason for your teeth implants. Are they for cosmetic reasons or is it for a medical necessity. Have it assessed by your dentist, he can tell you what is the real reason behind your need. Tooth implants are not always the right solution. It is very costly for one and it's a surgery which can result in complications. Your need might be solved with braces or even a route canal. So keep the end result in mind before choosing cheap dental implants.

This fabulous dental implants resource includes information about dental implant procedure, tooth implant treatment options, types of teeth implants, bone grafts, types of bone grafts for implants. It also features tons of articles on the pros and cons, dental implant and treatment costs and much more. Check out http://www.dental-cost.com for all dental implant information needs.

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By Sheena Easton

Dental Implant - An Affordable and Permanent Way to Replace a Missing Tooth

Dental Implant - An Affordable and Permanent Way to Replace a Missing Tooth

Dental implants have revolutionized dentistry, making it possible to replace a single tooth or all teeth. Implants are inserted into the jawbone and are made of titanium (this metal does well in the body and rarely causes any reaction in patients).Dental implants provide greater structural support and last longer than either dental bridges or dentures. They serve as the artificial root to which new teeth are bonded.

Types of Dental Implants

Root implant :-In implant dentistry, this is the most popular form of dental implant. This type of dental implant is very effective and mirrors the size and shape of a patient's natural tooth. Once the dentist applies the local anesthesia, he or she makes an incision in the gum in order to gain access to the jawbone. The bone is then prepared, and the dental implant is inserted into the jawbone with care and precision. Finally, the dentist stitches the gums and, if necessary, prescribes an appropriate medication.

During the Osseo integration step, which lasts anywhere from three to eight months, the jawbone firmly attaches itself to the dental implant. Once Osseo integration is complete the dental implant is fitted with the new tooth.

Plate form implant :-Another form of implant dentistry is the Plate form implant. This dental implant is ideal in situations where the jawbone is not wide enough to properly support a root implant. The plate form dental implant is long and thin, unlike the root implant, and anchors into thin jawbones. The insertion process is the same as for a root implant, but in certain cases, plate dental implants are immediately fitted with the restoration without waiting for the Osseo integration period.

Subperiosteal implant :- This dental implant method is utilized when the jawbone has receded to the point where it no longer supports a permanent implant. These implants are placed on top of the bone and embedded in the gum's, but not in the jawbone as with the other types of dental implants. The dentist applies a local anesthesia, and makes a mold of the mouth and jawbone. From this impression, a dental lab constructs implants to custom fit the patient's jaw. The dentist exposes the jawbone and inserts the dental implant on top of it. Over the next month the gum's grow up and around the implant. This same type of implant can sometimes be performed in a single procedure with the use of an initial CAT scan of the gum line and jawbone.

Preservation Required
Although patients should always practice proper dental hygiene, this is especially true once a dental implant has been put into place. When teeth and gum's are not properly cleaned, bacteria can attack sensitive areas, causing the gum's to swell and the jawbone to gradually recede.

The author provides complete information on dental implants Chicago, missing teeth treatment and implant dentist Chicago. He has been advising to the patients on dental implants, dental implant specialists, and the latest technology of the field. For more information visit - YourimplantSolutions.com

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By Jack Koos

Dental Implants Then and Now

Dental Implants Then and Now

Dentistry has a long history with evidence of dental treatment on skulls in the time of the pharaohs. More specifically, there is evidence of successful dental Implantology on a Mayan skull from the time 600 A.D. Pieces of shell are implanted in the lower front tooth region, which appear to have fused with the bone. This evidence would indicate that the treatment was successfully completed on a living human being. The artifact is now in the Peabody Museum of Harvard University. Today, dental implants are made of an alloy of titanium. This is the same alloy used for other prosthetic joints in the body. It is used because of its biocompatibility. There are no reported cases of allergy or rejection of the titanium alloy, and it is non-carcinogenic.

Early pioneers in modern dentistry did meet with some limited success in Implantology; however, it is the period from the 1960's to the 1980's where dental implants became a treatment that all dentists could recommend to their patients with confidence. Today's dental Implantology offers patients a way to replace one or more missing teeth with an artificial root shaped anchor in the bone, and an artificial crown. Success rates for dental implants are very high, approaching 100% in some studies. Of course, each patient's particular need is different, and the complexity of the treatment is often related to the amount of success one can expect. Patients who have severe systemic disease, smoke heavily, or have a poor jaw bone site for implantation may expect lower success rates. To find out if you are a candidate you must seek a consultation with a dentist who has training in this specialized field of dentistry. Currently, most dentists are involved with dental implant treatment, but not all. If you are going to lose a tooth, dental implants should be considered. Even if your dentist dismisses dental implants, request a referral to a dentist who commonly does this type of treatment for evaluation of your mouth.

Dental implants have a few distinct advantages over conventional dental prosthesis; specifically, fixed bridges and removable dentures. For those who are missing all their teeth and suffer with complete dentures, two to four implants can help to stabilize a loose denture. This type of treatment has been shown to help improve the health, nutrition, and quality of life for those who suffer with complete lower dentures. For others who are missing only one tooth, it offers the advantage of being able to restore that missing part of the body without involvement of the surrounding teeth. Finally, there are those who are missing teeth only in the back of their mouth, and have no adjacent teeth to use as a support for a fixed bridge. A removable prosthesis is usually cumbersome and difficult to get used to, and, has a great psychological barrier. In all of the cases mentioned, dental implants are the treatment of choice, and, in fact, are considered by most to be the current standard of care.

The process of getting dental implants varies from case to case, as does the time to complete the treatment. The basics of the procedure consist of the dentist first evaluating if you are able to get an implant with a proper examination. This will always include proper x-rays and often a CT scan of the jaws. A CT scan allows the dentist to view the area where the implant is to be placed in three-dimensions. Conventional x-rays only allow a two-dimensional view and distort the image to some degree. Placement of a dental implant is a surgical procedure and there are many different techniques to accomplish this. Usually, the dentist will make an incision in the gums to access the bone underneath. The bone is gently prepared to accept the implant and it is usually screwed into a precisely fitting hole.

The implant usually requires a period of undisturbed healing of 3-6 months. During this time the implant is buried under the gums and not visible. After healing the doctor will access the top of the implant again to place a cap on it that will protrude through the gums. The final steps are the taking of dental impressions and fabrication of the artificial post and tooth that will all be anchored by the implant. Even though the previous description might make you wince, it is usually easier than you think. The pain experienced is usually compared to a routine tooth extraction. During the procedure the dentist will anesthetize the area with a local anesthetic, just like when you have a filling. For more complex cases, patients may be sedated in the doctor's office, or hospitalized for general anesthesia in the operating room. But, the overwhelming majority of cases are done with routine local anesthesia.

Some newer techniques offer patients the opportunity to extract a tooth that is hopeless and place the implant immediately into the extraction socket. Sometimes, these implants may be loaded with a temporary tooth at the same time. In the same way, some patients who will unfortunately loose, or have lost, all of their teeth may have implants placed and a prosthesis placed immediately. This type of prosthesis is fixed in place and offers the stability and secure feeling of natural teeth. Other patients are not able to have their implant and their new tooth attached immediately. In these cases other types of temporary teeth are fabricated. There are many types of these temporary teeth; usually the patient and doctor decide together what the best choice is.

As in all things, patients need to be good consumers in their choice of dental care too. Dental implants are state of the art and offer patients many advantages over previous techniques. Anyone who is missing a tooth, or who needs to have a tooth extracted, should inquire about dental implants.

Dr. Gerald L. Cohen, DDS, Greenwich Cosmetic Dentistry, Greenwich, CT.

Dr. Cohen is an implant and cosmetic specialist. He has been practicing dentistry for almost twenty years, and is the former Director of Dental Implantology at Lutheran Medical Center in Brooklyn, New York. A graduate of Columbia University's School of Dental and Oral Surgery, he received training in advanced implantology from the prestigious Misch Implant Institute and at New York University's College of Dentistry.

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By Dr. Gerald Cohen, DDS

Dental Implant Failure - Should You Worry About Dental Implant Failure?

Dental Implant Failure - Should You Worry About Dental Implant Failure?

Most dental implants are successful without any problems arising along the way so you don't have to worry too much about dental implant failure. This isn't to say that there isn't any risk to be concerned about. Your dentist or periodontist should discuss the dental implant failure risk for your own individual needs so you can make an informed decision about getting them or not.

If dental implant failure is going to happen it will likely occur within the first few days after the procedure has been completed. This is often due to either the bone being over heated or the bone quality is very poor. It can also indicate the implant area is contaminated with bacteria or signs of an infection. These issues can be taken care of if a qualified dental professional takes the time to carefully evaluate the entire area before the dental implant is started. They also need to use sterile instruments and instruct the patient on how to care for it until the next follow up appointment.

Dental implant failure can happen if the person doesn't take care of it properly during the healing process. One of the most common reasons for this is poor dental care by the individual. It is very important that the instructions of the dentist are followed carefully. If you have questions make sure you ask before you leave the dental office. If you experience severe pain or swelling contact them immediately. That is a strong indicator that you may have an infection.

Dental implant failure seldom happens because of the body rejecting the implant. The material used is titanium and it doesn't react at all with live tissue in the mouth. If the dental implant failure does result it is likely due to bacteria already being in the area but the dental professionals did not notice it. If you have red, inflamed gums you likely have bacteria in them and it could cause the dental implant failure so get it looked at immediately.

Only dental professionals who are skilled in dental implants should perform them. It is important that they are placed correctly so the person has no changes in how they bite. While the dental implant is healing it is a good idea to eat soft foods and to try to chew in other areas. If you have a problem with grinding your teeth you may want to wear a device either made by your dentist or purchased over the counter.

One dental implant failure culprit you may not even be aware of is smoking. Your dentist will likely ask you if you smoke before any plans are finalized for dental implants. Since there is a very low rate of dental implant failure reported you can rest easy about the procedures. If it does happen your dentist or another dental professional can likely fix the problem for you.

If you found this information on Dental Implant Failure useful, you'll also want to read about Dental Implant Companies.

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By Caleb Liu

Teeth Whitening Side Effects - Why Your Teeth Hurt After Whitening And How To Avoid It

Teeth Whitening Side Effects - Why Your Teeth Hurt After Whitening And How To Avoid It

Millions of people across the world have now had their teeth whitened. Most do not experience any downsides significant enough to deter them from whitening again. Teeth whitening has become one of the most common procedures performed in modern dentistry. However, as with any medical procedure there can be some side effects. Most are minor but the improper use of over the counter whitening products like peroxide gels can cause sensitivity, pain and even chemical burns.

What Are The Side Effects Of Whitening Your Teeth?

The main side effect of teeth whitening is increased tooth sensitivity. This is the most commonly experienced downside of dental bleaching with peroxide. This means that you'll experience some discomfort when your teeth are exposed to extreme temperatures, like when you eat ice cream or hot soup. Fortunately this is temporary, and will stop some time after you end your treatment course with whitening gel. Toothpastes that include peroxide for improved whitening do not use high enough concentrations of peroxide to cause this side effect in most people.

Gum irritation is the other most common side effect of whitening. This is caused by getting the powerful chemicals used in the whitening gels into contact with your gums. Most professional teeth whitening treatments at a dentist's office will use custom fitted trays to hold the whitening gel in contact with your teeth, while keeping it away from your gums. Since at home whitening products use one size fits all trays, you can easily expose your gums to the bleaching agent by filling the tray with too much gel. Carefully follow the directions of the whitening gel you purchase exactly as they are written and do not apply more than a small teardrop-sized amount to the tray. This will help you avoid irritating your gums.

Less common and easily avoided side effects of teeth whitening gels include stomach irritation and nausea from swallowing the gel. Limiting the amount you use and simply avoiding drinking and eating while whitening will prevent this. Unfortunately, tooth sensitivity is somewhat harder to avoid for people susceptible to it.

Why Does Teeth Whitening Cause Increased Tooth Sensitivity?

Whitening gels that use peroxide to bleach the enamel of your teeth can also open up pores in the structure of your teeth, exposing the inner dentin layer to your foods and drink. Dentin is made up of tiny tubes called dentinal tubules, and peroxide causes a chemical reaction that opens up these tubes. This is what exposes the root nerve of your tooth to external temperature influences. Even cold winter air can cause painful sensitivity if you suffer from this side effect. The pain will pass as the tooth nerve and dentin warm or cool back towards body temperature, but the discomfort can be a great annoyance until then.

If you know you already suffer from sensitive teeth, use a good restorative toothpaste to improve the structure of your teeth and reduce sensitivity before beginning an at home whitening treatment. Consider using a whitening gel with a reduced concentration of peroxide to try to avoid the sensitivity side effect altogether, but be aware this will require more sessions to whiten your teeth.

Once you've gotten the whitening results you wanted to achieve and you discontinue use of the bleaching gel, the increased sensitivity will diminish and eventually cease. If the increased dental sensitivity doesn't fade away quickly enough for you, simply begin using a restorative toothpaste that contains fluoride and NovaMin daily to lessen your tooth sensitivity. You'll be able to once again eat and drink what you like without experiencing discomfort. Just keep in mind that you should avoid heavily pigmented foods to keep from staining your teeth once again, and follow up on the whitening gel treatment with a good whitening toothpaste to keep your new, improved smile looking great.

Why Does Teeth Whitening Cause Gum Irritation?

The high concentration of the powerful peroxide chemical found in teeth whitening products like gels and strips can cause painful chemical burns and irritation if the peroxide is exposed to the soft tissue of your gums. This gum irritation is usually temporary and will stop a few days after you discontinue use of the whitening gel. Always follow the directions of any whitening products you buy carefully to whiten your teeth safely and prevent side effects. The most important tip to prevent gum irritation is to make sure you only use the amount of gel specified in the directions and wipe away any excess that touches your gums. Usually all you will need is a small teardrop-sized amount per tooth.

The trays that are used with whitening gels can irritate gums all by themselves, as the over the counter versions are not individually fitted. The tray can rub up against the gums, irritating the sensitive tissue. Limiting the amount of time you wear the tray can reduce this annoyance, but it will take more sessions to whiten your teeth to your desired shade.

Different people have different reactions to the various levels of peroxide found in different whitening products. If you are concerned about the side effects of peroxide whitening, I recommend using whitening strips or gels containing a lower concentration of carbamide peroxide to avoid gum and tooth irritation. This allows you to work your way up to the concentration of peroxide you need to whiten your teeth to the level you want, without immediately purchasing the strongest peroxide product available, which is most likely to cause side effects.

How Can You Avoid These Side Effects and Still Whiten Your Teeth?

Buy a whitening gel from a well-reviewed and reputable company, preferably one that makes all its products in the USA, like my preferred brand does. Always follow the directions exactly as they are written, and do not overuse the whitening gel. Remember that adding more gel and overfilling the tray will not get you whiter teeth, but will expose your gums to potential chemical burns and irritation! Consider the option of using a low concentration peroxide gel and working your way up to the concentration needed to get the shade of white teeth you desire. Remember that even whitening at a dental office can result in painful or annoying side effects like increased sensitivity. This is just a byproduct of the peroxide that is used by all conventional whitening methods to bleach your teeth.

Finally, if you are interested in a specific recommendation for the best teeth whitening gel and the best toothpaste to whiten teeth, you can learn more about whitening at http://www.besttoothpastetowhitenteeth.com.

Manny Calvera is a writer who has gained an improved smile thanks to a particular brand of whitening gel and toothpaste.

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By Manny Calvera

Teeth Whitening Guide

Teeth whitening term refers to a cosmetic dental procedure performed to whiten teeth. This in fact, is the most frequently applied dental procedure. The teeth whitening process usually involves bleaching of teeth in order to remove stains and brighten the patient's smile.

Teeth Discoloration Causes

Many different factors contribute to teeth discoloration, but one of the most common causes is the food and beverages you consume. Certain foods and drinks like berries, red wine, coffee, tea, and soda will discolor your teeth if frequently consumed over a long period of time. Some antibiotics, most notably tetracycline can stain your teeth as well. Another reason for tooth discoloration is smoking. Keep in mind that some people have naturally yellowish teeth, and in this case the color of their smile is determined by their genetics.

Teeth Whitening Options

There are many different teeth whitening options available on the market, due to the popularity of tooth whitening. The whitening procedure can be performed in a dental office or in the comfort of your own home. The in-office teeth whitening usually yields better and quicker results compared to the at-home whitening. If you whiten your teeth in a dental office, it is very likely to see results right after the procedure has been completed. Many people do not feel comfortable in a dental office and if that's the case the at-home teeth whitening can be a better choice. You can whiten your teeth with over the counter products like whitening strips or trays with whitening gel. You can also use a whitening product prescribed by your dentist, which is usually a mouth tray with strong bleaching gel. If you decide to whiten your teeth at home, make sure that you follow the application instructions your dentist provided or the instructions that come with the over the counter whitening product.

Teeth Whitening Costs

Teeth whitening cost vary greatly depending on the method of whitening you choose. Obviously in-office teeth whitening performed by dentist will be the most expensive option and it may from several hundred to thousands of dollars. Over the counter products are cheaper teeth whitening alternative with a price tag starting at $30.

After a Teeth Whitening Procedure

Teeth whitening results do not last forever - on average you can expect between several months and a year. However the good news is that you can prolong the effects of teeth whitening by simply avoiding foods and beverages that stain teeth and smoking. Such foods and drinks include but are not limited to coffee, tea, red wine, and berries. If you decide to consume these foods then brush your teeth immediately after.

Teeth Whitening Results

If the same teeth whitening procedure is applied to two different persons, most likely the results will be different. Not all teeth respond to whitening equally well. For example if teeth have yellow shade, chances are that they can be whitened fairly easily. If the teeth are gray in color, then whitening might be much harder, if not impossible. If you are thinking about teeth whitening, then is advisable to consult your dentist first, as they can recommend the best teeth whitening treatment for you.

Disclaimer: This article is provided for educational and informational purposes only and should not be considered a substitute for professional and/or medical advice. The information found in this article is provided "AS IS", and all warranties, express or implied, are disclaimed by the author.

Peter Todorov enjoys writing teeth whitening articles for Teeth Whitening FAQ - an informational site about teeth whitening.

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By Peter Todorov

Teeth Whitening, the Plain Truth

Virtually everyone wanting to brighten their smile can benefit from teeth whitening. Patients with teeth that are discolored due to age, smoking or other extrinsic staining factors are excellent candidates for teeth whitening. Research indicates that teeth whitening is completely effective in more than 78% of people. As teeth whitening continues to grow in popularity, research continues into all types of whitening systems.

Teeth whitening is not permanent, and works by removing the organic materials in the enamel by dissolving them with a peroxide derivative. Also, teeth whitening is only effective if there is a lot of enamel.

There are two principle forms of teeth whitening: professional whitening and teeth whitening kits.

Professional Teeth Whitening

The most effective and safest method of teeth whitening is the dentist-supervised procedure. First, the dentist will determine whether you are a candidate for teeth whitening and what type of whitening system would provide the best results. The dentist should also go over what you personally can expect for your individual situation. Before the teeth whitening treatment, most dentists clean the teeth, fill any cavities, and make sure the patient's gums are healthy.

Dentists will usually advise trying teeth whitening first, to avoid the need for more complex cosmetic work. Complications that can occur in professional teeth whitening are infrequent and are usually minor in nature. Overall, teeth whitening under professional supervision is an effective method for whitening the teeth.

Teeth Whitening Kits

An alternative method to professional teeth whitening is to use a teeth whitening system or kit. Most teeth whitening systems consists of a whitening gel that is placed in mouthpieces that fit over your teeth for various amounts of time. On average, quality teeth whitening kits cost approximately $500 to $800. Budget teeth whitening systems start at around $29.95, though they are generally less effective.

The American Dental Association has granted its seal of approval to some teeth whitening products, so be sure and look for the ADA mark of approval if you are going to purchase a whitening kit. It is important that the manufacturer's directions are followed precisely when using an at home teeth whitening kit. Also, do not use a teeth whitening product for more than 14 days without consulting a dental professional.

Disadvantages and Limitations of Teeth Whitening

Although teeth whitening is very effective, there can be short term disadvantages, such as sore gums or sore teeth from the bleach. Crowns, bridges, bonding, and fillings only return to their original coloring; they do not lighten any further with professional teeth whitening. Different stains require different solutions, therefore it is important to have a consultation with an oral health professional before trying a teeth whitening product.

While teeth whitening does create brighter smiles, some people's expectations are very high and they are disappointed with the results.

Research continues into all types of whitening systems. Due to its effectiveness, teeth whitening is sure to continue to grow in popularity. Regular professional teeth cleaning by your dentist will help support the lasting success of teeth whitening.

Consider teeth whitening if your teeth are darkened from age, coffee, tea or smoking.

Jonathan Leger runs a website devoted to the latest in dental care. It has a section dedicated to tooth whitening [http://tooth-whitening.fdental.info/]

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By Jon Leger

Teeth Whitening Strips - Which Are The Best And Do They Really Whiten Discolored Teeth?

Teeth Whitening Strips - Which Are The Best And Do They Really Whiten Discolored Teeth?

Teeth whitening strips are a popular and heavily marketed whitening product, but can simple strips whiten your teeth? The active ingredient in whitening strips is used in many different whitening products, but can a few thin strips really contain enough of this bleaching agent to get you the whiter smile you want? Are gels and toothpastes more effective than strips? Read on to find out.

Are Teeth Whitening Strips Really Effective At Whitening Teeth?

Different whitening products will get you different results depending on the amount and concentration of the active whitening ingredient, called peroxide, that is found in the product. One of the most commonly used over the counter at home whitening products are teeth whitening strips. Whitening strips are made by a number of different manufacturers and vary greatly in the concentrations of peroxide used and in their whitening effectiveness.

The strength of whitening strips depends on the amount of peroxide found in them, which isn't always as simple to tell as it should be. You'll want to stick to a reputable brand that is ADA approved for the best and safest results. Uncomfortable side effects are a possibility with any whitening product that uses peroxide, so the reputation of the brand matters when searching for a safe but effective product.

The best whitening strips can make a significant difference in your smile and whiten your teeth by several shades, while less effective brands that use less peroxide will not get you the same results. When shopping online for a whitening product it's important to look at reviews and ratings to determine what product to purchase.

In short, a high quality brand of whitening strips that contains a significant percentage of peroxide can whiten yellow stained teeth effectively. However, care must be taken when shopping to find an effective brand, and there are side effects to watch out for.

How Do Whitening Strips Compare With Gels and Toothpastes?

Generally one teeth bleaching product will be more effective than another if it contains a greater concentration of the active whitening ingredient, peroxide. Whitening gels and strips are both quite effective at whitening teeth, though some gels can be purchased online which include a stronger concentration of peroxide than most whitening strips. However, since most whitening gels use carbamide peroxide and most whitening strips use hydrogen peroxide as their active ingredient, making a direct comparison between the two is not as simple as comparing the percentage of peroxide included in the product.

Most whitening toothpastes do not include peroxide, though there are exceptions that are worth looking into, but instead rely on abrasives like baking soda and hydrated silica to scrape off stains on the outer layer of enamel. The downside to abrasion is that too much can remove enamel from your teeth, damaging them and making them sensitive and even more susceptible to staining. For this reason I recommend avoiding most popular whitening toothpastes and using a brand that features peroxide in addition to limited amounts of gentle abrasives.

How Do Teeth Whitening Strips Work?

The key whitening ingredient in whitening strips is peroxide. All teeth bleaching products like whitening gels, whitening pens, and whitening strips contain peroxide in one of two possible forms. Carbamide peroxide is the most commonly used in gels and can be found in some more effective whitening toothpastes as well, while hydrogen peroxide is typically used in whitening strips and whitening pens.

Carbamide peroxide breaks down into hydrogen peroxide, meaning this form of peroxide is less effective at whitening than an equal concentration of hydrogen peroxide. In fact carbamide peroxide is around 1/3 the strength of the same concentration of hydrogen peroxide. Despite this carbamide is still an effective whitening agent and is often used in gels because it can be safer to handle than high concentrations of hydrogen peroxide.

Hydrogen peroxide is an oxidizer, meaning it breaks down itself into oxygen and water. The concentrated oxygen penetrating through the pores of your enamel into your teeth is what breaks apart the stains that discolor you teeth. These stain pigments are torn apart at a molecular level by the oxygen. This is why peroxide whitening gels and strips are more effective at whitening teeth than abrasives like baking soda or most whitening toothpastes, which don't include peroxide.

What Are The Side Effects Of Using Teeth Whitening Strips?

Like all peroxide whitening products, teeth whitening strips have a risk of side effects. Specifically, you need to be aware of the potential for increased tooth sensitivity and possible gum irritation.

A temporary increase in dental sensitivity to extreme temperatures is a common side effect of whitening your teeth with peroxide. This means it can be painful to eat ice cream or drink hot coffee. This side effect will diminish and eventually disappear once you stop your whitening treatment. The best way to avoid this or to quicken recovery from it is to use a restorative toothpaste to repair the structure of your teeth and decrease sensitivity before beginning your whitening regimen.

Gum irritation can be limited by carefully applying the strips so that they do not come into contact with your gums. Depending on the brand of strips and their size, this may be difficult to avoid.

You can also decrease the time you wear the whitening strips to decrease the risk of sensitivity and gum irritation, however this will of course decrease the effectiveness of the whitening process. Despite this you can still get great whitening results by wearing the strips only on every other day and using a high quality whitening toothpaste in conjunction with them.

Should They Be Used With Other Whitening Products Or By Themselves?

To avoid the side effects associated with peroxide teeth bleaching you should only use one high concentration peroxide whitening product at a time. Choose a quality brand of whitening gel, whitening strips or a whitening pen and use it according to the directions. Continue to brush regularly with a high quality toothpaste, either a restorative toothpaste if you are suffering from sensitive teeth, or a whitening toothpaste to maintain the new smile you'll receive from a peroxide whitening product.

Remember that no peroxide-based whitening product can whiten crowns or capped teeth, since peroxide can only whiten the natural tooth enamel. It's also important to know that stains caused by tetracycline, which cause teeth to become a shade of gray, are much more difficult to whiten than yellow stains caused by food. While whitening strips used correctly can provide noticeable results of up to several shades lighter teeth, it's helpful to temper your expectations. No over the counter product can get you movie star white teeth, but you can get a significantly whiter smile that lets you brighten up a room with a quality brand of whitening strips.

Finally, if you'd like a detailed review of the best teeth whitening strips available, visit bestwhiteningstrips.net for more information. Manny Calvera is a writer and blogger who has gained a much improved smile thanks to over-the-counter whitening products.

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By Manny Calvera

Hydrogen Peroxide Teeth Whitening - How To Safely Whiten Your Teeth With Hydrogen Peroxide

Hydrogen Peroxide Teeth Whitening - How To Safely Whiten Your Teeth With Hydrogen Peroxide

One of the two chemicals most commonly used in over the counter teeth whitening products today is hydrogen peroxide. This is the active ingredient responsible for the whitening results provided by many at home whitening gels, strips, and pens. This powerful chemical can provide great whitening results but care must be taken to use it safely and avoid potential side effects.

What is Hydrogen Peroxide?

Hydrogen peroxide is made up of two atoms of hydrogen and two of oxygen. It takes the form of a clear liquid resembling water but it functions as an oxidizer - a chemical that breaks down into oxygen. Because of this it is has many applications in cleaning and bleaching. For example, it is used to sterilize wounds and bleach hair. Teeth whitening is just one of the many uses of this chemical.

How Does Hydrogen Peroxide Whiten Teeth?

Hydrogen peroxide is a useful whitening agent because it breaks down into water and oxygen. It is the concentrated oxygen released by peroxide that actively breaks apart the chemical bonds holding together the stain pigments within your teeth. Unlike abrasive ingredients like baking soda that can only clear stains off the surface enamel of your teeth, the oxygen from peroxide can penetrate into the porous structure of your enamel and dentin to clean your teeth from the inside out. The yellow or brown discoloration on your teeth is the result of stain pigments from eating certain foods, drinks or from smoking. The oxygen tears apart these pigments at a molecular level, resulting in far whiter teeth than can be achieved with surface level cleaning.

How Does Hydrogen Peroxide Compare to Carbamide Peroxide?

Carbamide peroxide is also used for teeth whitening and in fact carbamide will break down into hydrogen peroxide. This means that a solution of carbamide peroxide has less concentrated whitening power than an equal percentage of hydrogen peroxide. It's only about a third as strong. A 30% percent concentration of carbamide peroxide is only as effective at bleaching your teeth to a whiter shade as a 10% solution of hydrogen peroxide. Despite this carbamide peroxide is popularly used in whitening products.

The reason carbamide peroxide is commonly used in at home whitening products instead of hydrogen peroxide is because it is safer to handle. Whitening products that include carbamide peroxide for whitening are safer to use and much less likely to cause side effects than hydrogen peroxide whitening gels which use stronger concentrations of peroxide. A good carbamide peroxide whitening gel can still get you the whitening results you're looking for, despite providing less peroxide.

Both carbamide peroxide and hydrogen peroxide are effective at whitening teeth. Don't worry too much about the relative strengths and concentrations of various peroxide-based whitening products. Instead of trying to find the highest concentration of hydrogen peroxide available in a whitening product you can get the whiter teeth you want with a lower and safer concentration of carbamide peroxide.

What Are the Potential Side Effects of Hydrogen Peroxide?

Unfortunately, because it is such a strong oxidizer hydrogen peroxide can cause side effects like temporarily increased tooth sensitivity or even chemical burns if allowed to come in contact with skin or the gums.

These side effects can be avoided however. To prevent tooth sensitivity that makes it painful to eat ice cream or drink hot soup you can use a restorative fluoride toothpaste featuring NovaMin to repair the structure of your teeth before whitening with a hydrogen peroxide gel. This will make your teeth less susceptible to that annoying side effect.

Preventing chemical burns is also easy. Just follow the manufacturer's directions exactly as written, carefully noting the amount of whitening gel to use. This will keep the peroxide gel from seeping out of its holding tray and coming into contact with your gums. Remember that using more gel will not whiten your teeth any faster. Don't fill the tray with more gel than necessary.

You can also consider using a product featuring a lower concentration of peroxide to avoid side effects, but it will take more treatments to get the attractive white smile you're after.

What Teeth Whitening Results Will Hydrogen Peroxide Provide?

The results you'll get from treating your teeth with a hydrogen peroxide whitening product will vary depending on the severity of your dental stains, the concentration of the peroxide solution, how long each whitening session is and how many days you keep whitening. Because of all these different factors it's difficult to make a precise estimate of how effectively your teeth will be whitened, but peroxide products are the most powerful conventional whitening solutions available. Even dentists use peroxide when they whiten your teeth in a professional whitening treatment. You should expect a to have teeth that are at least a few shades whiter than what you started with, if you are using a quality ADA approved whitening gel.

How Long Will Whitening With Hydrogen Peroxide Take?

Just as with the whitening results it's difficult to estimate the length of time you'll need to whiten to reach your goal, but you can expect to see results within one to two weeks of daily treatment. This is far faster than whitening with toothpaste alone.

Do Dentists Use Hydrogen Peroxide to Whiten Teeth?

Peroxide is the most common way to whiten teeth other than abrasion. It's not just limited to over the counter products for home use. Dentists use it to whiten teeth in treatments within a dental office. These treatments can be expensive, costing several hundred dollars per session. Because of this it is far more cost-effective to try out whitening at home with peroxide gel and following up with whitening toothpaste to see if the results are good enough for you, before dealing with the expense of multiple professional whitening sessions.

If you choose to have your dentist bleach your teeth the procedure will usually take no more than an hour per session, with the number of sessions determined by how badly discolored your teeth are and how white you want them to be, as well as how many sessions you can afford.

The dentist will begin by cleaning your teeth with an abrasive, then cover your gums to prevent them coming in contact with the powerful concentration of peroxide that will be used, and finally apply the peroxide to your teeth.

What At-Home Teeth Whitening Products Contain Hydrogen Peroxide?

You can purchase diluted concentrations of hydrogen peroxide in liquid form as a general purpose oxidizer for use in cleaning or bleaching and use this form mixed with baking soda to whiten your teeth, but peroxide products made specifically for whitening teeth will produce the best results while also being safer to handle and use. Hydrogen peroxide is most commonly found as the active ingredient in whitening strips and you can also purchase whitening gels that use it, though the carbamide form of peroxide is more commonly found in whitening gels.

How Should Hydrogen Peroxide Whitening Gels Be Used?

Carefully follow the directions as written by the manufacturer and do not use more gel than specified to avoid side effects like gum irritation and pain. Specifics will vary from brand to brand, but generally you will use a tray to hold the gel in contact with your teeth for a short period of time per session, with one or two sessions per day as needed.

Finally, if you are interested in a specific recommendation for the best teeth whitening gel and the best toothpaste to whiten teeth, you can learn more about whitening at http://www.besttoothpastetowhitenteeth.com.
Manny Calvera is a researcher and writer who has gained an improved smile thanks to a particular brand of whitening gel and toothpaste.

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By Manny Calvera

Top 10 Teeth Whitening Myths

Top 10 Teeth Whitening Myths

Teeth whitening is a common cosmetic dentistry procedure used to lighten or whiten the shade of the teeth. Every year thousands if not millions of people combine to spend over $10 billion on cosmetic teeth whitening procedures.

If you are thinking of getting your teeth whitened, you should first see your dentist to check your teeth for cavities and gum disease. Your dentist can also clean your teeth to remove any surface stains. Before you whiten your teeth, you should know some basic facts about teeth whitening. There is much information in ads, magazines and on the Internet about teeth whitening, but it is important to separate fact from fiction so that you can make the best teeth whitening decisions. Below are the Top 10 Myths About Teeth Whitening.

1. All teeth whitening gels are the same-There is a wide range in strength of whitening gels. The strongest whitening gels are used by the dentist for in-office whitening procedures. The next strongest whitening gels are given to you by your dentist to be used at home. The weakest gels are bought over-the-counter.

2. All teeth whiten the same-In fact, all teeth do not whiten the same. Yellow teeth typically whiten better than gray teeth. A person with yellow teeth would typically see more dramatic whitening results compared to a person with gray teeth.

3. I have to get the strongest gel so that my teeth can get whitest-Although the strongest gels used by the dentist in the dental office would whiten your teeth fastest, you may be able to achieve similar whitening results if you just use a medium-strength whitening gel given by your dentist to be used at home for a longer time.

4. Whitening toothpastes bleach teeth-Very few if any whitening toothpastes actually can chemically whiten your teeth. In fact, most if not all of the whitening toothpastes contain only mechanical abrasive products that help you scrub off surface stains when brushing.

5. It may take weeks to see results-Though many over-the-counter products with milder whitening agents may take weeks to work, you can sometimes see dramatic results in less than an hour from whitening procedures done by your dentist in the dental office. Sometimes, people can experience eight or more shades brighter in less than an hour.

6. Veneers, crowns, and tooth colored fillings will be whitened just like my teeth-If you have veneers, crowns or tooth-colored fillings and whiten your teeth, you may be disappointed after whitening that your veneers, crowns, or fillings no longer match the color of your teeth. This is because the whitening gel does not affect the shade of your restorations. If you need veneers, crowns, or fillings, ask your dentist if you can wait until after teeth whitening to do them. Otherwise you may need to get them redone after your teeth are whitened.

7. Tooth whitening is without side effects-Whitening your teeth may cause tooth sensitivity or gum irritation. That is why before you whitening your teeth, you should see your dentist to check for cavities, exposed roots, or gum disease to minimize problems after bleaching.

8. Dental insurance will pay for teeth whitening-Unfortunately, teeth whitening is considered a cosmetic procedure and is not covered by most dental insurance plans.

9. Whitening kits given by the dentist are the same as the ones purchased over the counter-In order to have maximum effect on your teeth, the whitening gel must equally cover your teeth. Because everybody has different sizes and shapes of teeth, it may be difficult for the gel placed in a generic stock tray to equally cover your teeth, especially if your teeth are crooked. The whitening kits given by the dentist have a custom-made tray to hold the whitening gel evenly on all your teeth. In addition, the whitening gel given by the dentist is stronger.

10. Once my teeth are whitened, they will stay white forever-After you get your teeth whitened, you will have to continually maintain your whitening results by periodically using whitening treatments at home. Otherwise, your teeth will slowly darken over time. Avoiding intensely colored beverages such as coffee, tea, wine, or orange juice can prolong the whitening results.

Dr. Stephen Yang is a Board Certified Orthodontist and Senior Editor at Bracesquestions.com, a website about Clear Braces, Invisalign Cost, and Teeth Whitening. Discover how to whiten teeth with Teeth Whitening Products and whitening gel.
View this original article in context at Teeth Whitening Myths

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By Dr. Stephen S. Yang

Top 9 Teeth Whitening Myths Busted and Common Questions Answered

Top 9 Teeth Whitening Myths Busted and Common Questions Answered

Myth 1 - Teeth Whitening ruins your tooth enamel

Not generally true! Professional Teeth Whitening product suppliers mostly use Hydrogen Peroxide or Carbamide Peroxide as the active ingredients in their tooth whitener gels. The chemical Hydrogen Peroxide (HO) is a bleaching agent which converts into water (HO) and releases an Oxygen molecule (O) in the process of the chemical reaction. Both Water and Oxygen are common, safe components of our everyday lives.

The Oxygen particles penetrate the rough surface of your tooth (even though they appear smooth, they are microscopically rough, rod like crystal structures) and dislodge staining particles. I like to explain this by imagining the TV commercials which show how a clothes washing powder with oxygen lifts stains from your clothing.

The "bleach" Hydrogen Peroxide is not the same as household bleach containing ammonia, or other low-end, acid based tooth whitening products, and can be swallowed, within limits. In fact our own bodies produce Hydrogen Peroxide naturally!

Acidic products can remove enamel from your teeth. Look for teeth whitening products using Hydrogen Peroxide which is pH balanced, meaning they have no, or low acidity levels. Putting acidity into perspective, you should be aware that everyday Orange Juice is shown in lab studies to soften (and potentially erode) tooth enamel by many times more than a professional hydrogen peroxide based tooth whitening gel could, if used correctly.

Myth 2 - Teeth Whitening is not Safe

Not true! Cosmetic Teeth Bleaching with Hydrogen Peroxide has been in use for 100 years. Most recognized dental bodies worldwide endorse tooth bleaching as a generally safe practice, when simple safety steps are followed. Any professional supplier of teeth whitening products will include adequate instructions for the safe use of their product.

Safety vs Risk with tooth whitening is generally centred on 2 main issues: Exposure of the gel to the gums and soft tissue of the mouth or lips, and tooth sensitivity. Both can be minimized by using professional products and minimizing the amount of time the bleaching gel is exposed to the gums or teeth.

As with any cosmetic procedure, there are potential risks. Thankfully with professional teeth whitening any side effects experienced are temporary and are not permanent. As with most cosmetic procedures, you may have to endure some discomfort to look better. Sometimes I call this "Vain Pain".

Myth 3 - All whitening Gel is the same

Not true! Of the two major professional gel options, there is Carbamide Peroxide and Hydrogen Peroxide. Both produce the same active ingredient Hydrogen Peroxide, but Carbamide Peroxide acts SLOWER on the teeth and is recommended for use only with an Accelerator Light (I will talk about that later) or for overnight use. Carbamide Peroxide concentrations contains roughly 1/3 of the active ingredient, Hydrogen Peroxide. As an example, 35% Carbamide Peroxide is roughly equal to 12% Hydrogen Peroxide.

Because Hydrogen Peroxide is an unstable chemical which reacts immediately, it is more expensive to produce. Many vendors offer only Carbamide Peroxide based products as a result. Stabilized Hydrogen Peroxide, while the most difficult and expensive to produce, reacts immediately on contact with the teeth and is best suited for short duration tooth whitening treatments without an accelerator light.

Myth 4 - Teeth Whitening Accelerator Lights don't work

Not generally true! Except in some cases. There are businesses who sell only take home teeth whitening kits, and some Dentists, who say that the LED Lights and other accelerator lights are just a gimmick and don't work.

There have been many studies conducted which show that the use of a professional accelerator light does indeed accelerate the oxidization (the release of oxygen and chemical bleaching reaction) of tooth whitener gel. This is especially true with Carbamide Peroxide based whitening gels which react much slower chemically.

Ask yourself, how many Dentists and Cosmetic Dentistry businesses offer an "in-office", "chairside", "instant whitening" or "Power Whitening" treatment? Many of them! Now why would they offer this treatment if the accelerator lights did not work? From my own professional experience, there is no doubt that the professional quality Blue LED Accelerator lights enable a faster tooth whitening result when using Carbamide Peroxide gel. In our own studies and observations having worked with thousands of clients and compared the results with the same gel, over the same time period, with and without the LED Accelerator Lamp, we are sure there is a noticeable improvement with the light under these conditions.

But, not all Accelerator Lights are the same. Some Dentists use older technology lamps such as Plasma, UV and other technologies. These technologies function at a light spectrum which is known to cause heating or burning of the skin tissue and heating of the tooth surface to release the oxygen in the gel, unfortunately that can also mean UV damage to your mouth, gums and lips. There are also mini handheld LED Lights you often see in TV Commercials - these are only toys and do not have enough power to have any effect.

Another case of where an accelerator light doesn't work well is if the provider uses a mouth tray to hold the gel against the teeth, and this tray is coloured, is a "Silicone Impression" tray, or is a Pre-Filled Foam tray. These types of mouthguard trays do not allow the light frequency to pass through them and there are no accelerated bleaching effects as a result.

Modern, professional teeth whitening accelerator lamps all use LED light in the blue light spectrum, at a specific frequency which excites the oxygen release from the chemical, and accelerates the tooth whitening process. They are often known as "Cool LED" or "cold" light accelerators because they do not heat the teeth or surrounding tissue. As a result, they are perfectly safe, and the technology is FDA Apparoved.

Myth 5 - You need to go to a Dentist to get professional whitening results

Not true! Today, you can buy in Australia, professional strength tooth whitening products which you can use at home or as a service with a professional accelerator light and assistance - and not just from the Dentist.

Dentists are exclusively allowed to use the VERY STRONG bleaching gels, over 16% Hydrogen Peroxide, and up to 35% Hydrogen Peroxide. At these strengths of whitening gel, the real risks are tooth sensitivity and gum trauma. Dentists therefore use a special gum barrier which they apply to your gums prior to applying the strong gels. A Dentist will usually get a better whitening result in the same amount of time as a non-dental treatment, but there are costs to consider, both financially and in increased tooth sensitivity when using the stronger Dentist-only treatments.

For many years the Dentist's had the cosmetic teeth whitening market monopolized because professional teeth whitening technology was too expensive for anyone else. Today, the price and availability of professional tooth whitening products means you have many more choices and options.

Myth 6 - Teeth Bleaching Gels from anywhere other than USA, Australia or UK are unsafe

Not true! First of all, in this modern world, you may not even know it but products appearing to be manufactured by a good American or Australian brand are most likely actually manufactured in China. This is true with all types of products and technology worldwide, due to simple economics.

There are many brands of teeth whitening products available in the market. You don't need to be concerned where they were manufactured, because it makes NO DIFFERENCE. The active chemical, Hydrogen Peroxide is the same the world over. Because Hydrogen Peroxide is also used as a disinfectant, bacteria can't live in this chemical and it will always be safe (ie; germ and bacteria free) to put Hydrogen Peroxide based gel into your mouth regardless of where it came from or how it was manufactured.

If the Hydrogen Peroxide gel is past its use by date or chemically expired, you will know right away, because the gel turns a milky white colour which shows that it is already oxidized and will no longer be effective at whitening your teeth, it won't cause any harm.

Myth 7 - You need customized Mouthguard trays to get best whitening results

Not true! While Dentists offer custom mouth trays which costs a lot of money, there are also many home whitening kits providing the boil-n-bite thermoshrinking mouthguards which will work equally as well. The totally custom trays may be a little more comfortable to wear, but they need to be, because in general, a Dentist's at-home teeth whitening kits require you to have the tray in your mouth for long periods of time, over weeks of use. There are non-dentist products which only require short time duration usage, so it doesn't matter as much if the mouthguard is less comfortable.

The other problem with mouthguards which are too form-fitted is that the gap between the teeth and the surface of the mouthguard is so small, that only the thinnest layer of whitening gel can fit between. The problem with this is less chemical = less whitening result, so you need to use the mouthguard and gel more frequently, over longer periods of time to get a good result.

Myth 8 - All teeth are the same and whitening results should be like the "Hollywood" smile

Unfortunately, some people have unrealistic expectations and can be disappointed with their teeth whitening results. This is not because professional teeth whitening products don't work, because they ALWAYS WORK to some degree. It's because they fail to understand that each person's teeth are unique in mineral composition, which means that tooth bleaching will produce a different result for each person. If your teeth are genetically more yellow than someone else, your results will not be as white, no matter who's product you use, how many times you try to whiten your teeth, or what the strength of the gel is. And some people have deep staining from antibiotics, tetracycline etc. which can't be easily removed and may never be fully removed. Also, there are people with genetically grey or blue tinted teeth for which Hydrogen Peroxide bleaching does not work as well as yellow or brown colour tints.

People see the Hollywood Stars on TV and in Movies and believe they can get their teeth bleached to look like the movie stars. Unfortunately, that is not possible. Chemical Teeth Whitening has its limits of effectiveness and will not produce the pure white colour (for most people) you see on Movie Stars. Does that mean that movie stars are just genetically lucky? No, it means that movie stars have often paid many thousands of dollars for Porcelain Veneers to straighten their teeth and make them pure white. Of course you have this option too, if you have the money, but a tooth whitening with Hydrogen Peroxide generally makes a noticeable difference in whiteness and brightness of natural teeth, at a much lower cost than Veneers.

Myth 9 - If I have Caps, Crowns, Veneers or Dentures so I can't whiten my teeth

Not true! While Hydrogen Peroxide only whitens natural teeth, it also cleans all surfaces, including man-made surfaces of caps, crowns, veneers and dentures. Some dentists say that hydrogen peroxide can weaken the bond of some of these artificial substances, or attack the metal components, but you should check with your Dentist about your specific case before whitening your natural teeth if you are concerned.

It is always better to whiten your natural teeth FIRST if you are going to be getting any caps, crowns etc. fitted. This is because the dentist can then match the colour of the artificial substance to your now whiter, natural teeth, giving an overall whiter smile.

Common Questions and Answers about Teeth Whitening:

Does Whitening Toothpaste work?

The problem here is that there is not a strong enough concentration of any chemical, and it is not concentrated on your teeth long enough to make ANY noticeable difference to the whiteness of your teeth. The only real "whiteness" if you can call it that, which is created by toothpaste is actually the abrasive action of the toothbrush or paste against your tooth enamel. This scratching DOES wear down tooth enamel and also removes large chunks of staining material on the tooth surface, but not the tiny staining particles which make teeth look more yellow. This is the same thing with "Tooth Polishes" which only act like a fine sandpaper to remove tooth enamel while brushing and will cause increased tooth sensitivity with prolonged use tooth enamel thins.

As with the Risk vs Reward argument, while there is significant damage caused to tooth enamel from tooth brushing over time, on balance this is better than the consequences of not cleaning your teeth.

Don't be fooled by those expensive "whitening toothpastes" - they do not make a noticeable difference to the whiteness of your teeth, they are abrasively removing enamel from your teeth and you're better off spending your money on something that does work.

Who is suitable for Teeth Whitening?

The generally recommended rules to define people who are suitable for teeth whitening are:

Over 16 years of age (due to potential development of the teeth prior to this age, parental consent may be required)

Not Pregnant or Lactating (this is an additional safety measure to protect babies, although you would not generally be able to swallow enough Hydrogen Peroxide from a normal teeth whitening treatment to harm your baby)

No known allergies to Hydrogen Peroxide. If you have ever developed skin irritation when bleaching your hair with Hydrogen Peroxide, you may be allergic. But if you don't know you're allergic, it will become evident in the first few minutes of a teeth whitening treatment, and you can simply stop the treatment. Any side effects, no matter how discomforting will disappear in a few days with no permanent damage.
Aside from these conditions, teeth whitening is not advisable for people with Dental Braces, people with gum disease, open cavities, leaking fillings, recent oral surgery, or other dental conditions. If in doubt, I recommend you visit your Dentist prior to using a professional strength teeth whitening product.

People with grey or blue tint colour to their natural teeth may also not benefit as greatly from teeth whitening using Hydrogen Peroxide, as people with yellow or brown tint colour.

If you have Gingivitis or Periodontal disease, any Hydrogen Peroxide bleach on your gum line will be painful and may produce a small amount of bleeding at the gum line. As a result, I don't recommend whitening your teeth until these issues are under control with your Dentist. What is interesting however, is that reports have shown that Hydrogen Peroxide can kill the bacteria which causes Gingivitis, possibly preventing further damage.

What are the Risks with Teeth Whitening?

Whitening treatments are generally safe, however, some of the potential complications of these treatments include:

GUM IRRITATION: Whitening gel that comes in contact with gum tissue during the treatment may cause inflammation and/or blanching or whitening of the gums, gum line or inside lips. This is due to inadvertent exposure of small areas of those tissues to the whitening gel. The inflammation and/or whitening of gums is transient, meaning it does not last, and any colour change of the gum tissue will reverse within two hours, usually within 10-30 minutes. Persons with a history of mouth ulcers may develop temporary mouth ulcers which usually disappear within a few days after treatment.

TOOTH SENSITIVITY: Although more common with the in-Office Dentist Treatments using very strong bleaching gels, some people can experience some tooth sensitivity for a period after the whitening treatment. People with existing sensitivity, recently cracked teeth, micro-cracks, open cavities, leaking fillings, or other dental conditions that cause sensitivity may find that those conditions increase or prolong tooth sensitivity after a cosmetic teeth whitening treatment.

SPOTS OR STREAKS: Some people may develop white spots or streaks on their teeth due to calcium deposits that naturally occur in teeth. These usually diminish within 24 hours.

RELAPSE: After a cosmetic teeth whitening treatment, it is natural for teeth colour to regress somewhat over time. This is natural and should be very gradual, but it can be accelerated by exposing your teeth to various staining agents, such as coffee, tea, tobacco, red wine, etc. You should not eat or drink anything except water during the first 60 minutes after a teeth whitening treatment, and avoid tooth staining agents for 24 hours after (eat and drink white or clear coloured foods during this time).The results of a Hydrogen Peroxide based tooth bleaching treatment are not intended to be permanent, and can last up to 2 years when using professional strength treatments. Secondary, repeat, or touch-up treatments may be needed to achieve or maintain the colour you desire for your teeth.

How do I achieve best teeth whitening results?

Before answering this question, you should be thinking of the tooth whitening results from a single treatment, as a trade-off against the potential side-effects of a single treatment. The best answer is balance! Balance the potential results with the potential risk of side-effects. The highest concentrations of Hydrogen Peroxide produce the best results in the shortest time, but also have the highest potential side-effects. My recommendation is middle of the road - not the strongest, and not the weakest to get a happy balance of results and risk.

Before you undertake a professional teeth whitening treatment, have your teeth cleaned professionally. At least in the smile area, which is the upper and lower 8-10 front teeth. REMEMBER, teeth are opaque so cleaning the BACK of the teeth is very important to the overall whitening results you will achieve. A Dental Cleaning will remove any excess materials stuck to the outside of your teeth and permit the Hydrogen Peroxide to work best at bleaching your natural teeth, evenly.

Use a professional strength teeth whitening gel. Many Pharmacies, TV Ads and Internet companies promote teeth whitening products which use 3% or 6% Hydrogen Peroxide concentration. These just don't work well at whitening teeth, and any effect they have takes a LONG time to achieve. The comparative cost difference is not that great between these low-end products and products of professional strength, but the time and effort required is. I recommend 12% Hydrogen Peroxide if available in your area, unless you are using a whitening treatment with a professional accelerator light which can use 35% Carbamide Peroxide. Of course the Dentist in-Office power whitening treatments generally use gel much stronger than 12%, but beware of the potential side effects.

Remember, if your teeth aren't as white as you would like after the first treatment, you can always allow some time to monitor your gums and teeth for any side-effects, then take an additional treatment(s). Provided the product you are using is not too expensive, this is the best and safest way to achieve optimal teeth whitening results.

How long does Teeth Whitening last?

This depends on the product you use to whiten your teeth, and the lifestyle you lead.

If you are a smoker, or regularly drink red wine or use any other heavily coloured substances regularly, your whiter teeth will become stained again more quickly.

There is no absolute answer to this question, but in general, if you use a professional teeth whitening product for the full treatment as recommended, you may be able to keep the whiter teeth for up to 2 years if you are conscious of what you eat and drink, and maintain your teeth and oral health properly.

Most people are not saints and lead lives where they enjoy red wine or a curry etc. That's fine, but if you want to keep your whiter teeth you should brush them 60 minutes after you have consumed the food or drink. Research suggests you should not brush immediately after eating because the acid formed in your mouth when eating makes the tooth enamel softer and abrasive brushing of the teeth during this period can be detrimental.

I also recommend the use of Teeth Whitening Pens. They apply a thin layer of Hydrogen Peroxide to the teeth, at any time or place, and will bleach any staining close to the tooth surface (if the concentration is strong enough). Whitening Pens active ingredient only works for 30 to 60 seconds on the teeth because saliva washes it away, so choose a Whitening Pen which uses Hydrogen Peroxide (not Carbamide) and is professional strength gel. Whitening Pens are generally not suitable for removing deeper stains.

I have tooth sensitivity problems, can I still whiten my teeth?

Yes, and you have several options. You could use a desensitizing tooth paste for approximately 1 month prior to whitening your teeth and if sensitivity is reduced, you can use any product. But be aware that your sensitivity will likely increase again during or after the treatment, so I suggest choosing a mid strength whitening gel where you can remove it quickly if discomfort gets unbearable.

The other option is a low strength whitening gel. This will work over a longer period of time, but sometimes also increases sensitivity because of the amount of time required on the teeth to get a good result.

Probably the best option, in my opinion, is a Teeth Whitening Pen of at least 12% Hydrogen Peroxide concentration. Because you can paint the gel onto specific teeth and because the gel is washed away by saliva in less than a minute, this may produce the best results, with the least discomfort.

What should I do immediately after I whiten my teeth?

Rinse the gel from your teeth and mouth without swallowing.
Brush your teeth within 60 minutes using a tooth paste containing Fluoride to help seal the teeth
Don't eat or drink colored foods, or smoke for at least 60 minutes
If you have tooth sensitivity, use a desensitizing tooth paste
If you have tingling in your gums, purchase from the Pharmacy a preparation designed to soothe gums. This will help to prevent mouth ulcers forming (if you are predisposed) and decrease the discomfort and duration of any potential gum irritation.
The simple rule to the best Teeth Whitening results

Concentration of Hydrogen Peroxide (Strength) + Time on the teeth (Time) = Results (Effectiveness)

When factoring in Time, you should also consider the consequences of time:

More effort, meaning you may not complete the full treatment
More inconvenience
Enough active ingredient to chemically react over that time period. That is to say, just leaving any whitening gel on your teeth for 24 consecutive hours won't help because the Hydrogen Peroxide normally is fully reacted and spent within 20 minutes.
Longer exposure of the mouthguard to the gums. Friction of the mouthguard can often cause gum irritation
Longer exposure of the bleaching gel to the gums. Once again, the risk of gum irritation.
Remember, there are limits to the whiteness achievable with natural teeth and these will vary with your tooth genetics, your lifestyle and the state of your teeth at the time of whitening.
More information and Teeth Whitening Product Reviews available by downloading the full report.

Gavin Harrison is spokesperson for the Australian Cosmetic Teeth Whitening Association and an industry professional. This full report can be downloaded from http://pro-teeth-whitening.com/teethwhiteningreport.html

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